Weigh In record (no journal entry) for 11 September 2021
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58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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518 kcal
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Fat: 8.43g | Prot: 22.65g | Carbs: 94.22g.
Breakfast: Enervit Sustitutivo de Comida, Melón , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.7 kg a Week
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aleee1954's Weight History
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