Weigh In record (no journal entry) for 11 September 2021
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1706 kcal
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Fat: 62.54g | Prot: 95.74g | Carbs: 179.65g.
Breakfast: Яйцо, Макароны с Маслом. Lunch: Сахар, Чай, Tesco Salted Caramel Cones. Dinner: Яблоко, Банан, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Sainsbury's Basics Шоколад Темный, Сыр Моцарелла, Сливочное Масло, Домашний Хлеб. more...
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Gaining 0.3 kg a Week
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Djannati_kate's Weight History
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