Weigh In record (no journal entry) for 11 September 2021
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56.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1267 kcal
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Fat: 72.56g | Prot: 142.21g | Carbs: 149.72g.
Breakfast: Paha Ayam, Urap, Nasi Merah. Lunch: Yakult Yakult, Buah Pir, Buah Naga, Pangsit Goreng, Cilok. Dinner: Nasi Putih, Bebek Goreng. more...
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Losing 3.2 kg a Week
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ikafairy's Weight History
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