Weigh In record (no journal entry) for 11 September 2021
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62 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1460 kcal
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Fat: 27.63g | Prot: 47.81g | Carbs: 281.65g.
Breakfast: Miel, Harry's Pain de Mie Extra Moelleux Nature, Café au Lait. Dinner: Planet Sushi California Crispy Salmon Stick, Eat Sushi Maki Saumon Avocat, Kikkoman Sauce Soja Sucrée. Snacks/Other: Innocent Jus Orange Sanguine,Grenade,Orange,Citron Vert. more...
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Gaining 1.1 kg a Week
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virginieamo's Weight History
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