Weigh In record (no journal entry) for 11 September 2021
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67 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1010 kcal
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Fat: 66.34g | Prot: 89.66g | Carbs: 11.93g.
Breakfast: Alesto Paranüsse aus Südamerika, Alesto Kalifornische Walnusskerne, DM Bio Mandel Drink, Gekochtes Ei, Kania Delikatess Mayonnaise, Bertolli Extra Vergine Olivenöl, Lidl Eisbergsalat, Leerdammer Leger, Landjunker Schinkenschnitzel, Freshona Gewürzgurken Auslese. Dinner: Lidl Körniger Frischkäse, Dulano Delikatess Bacon . more...
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Losing 1.2 kg a Week
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MamaKatharina's Weight History
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