Weigh In record (no journal entry) for 07 September 2021
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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879 kcal
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Fat: 46.45g | Prot: 89.30g | Carbs: 26.93g.
Breakfast: Лосось, Овсяноблин, Almette Творожный Сыр с Зеленью. Lunch: Индолина Бедро Индейки Бескостное, Мираторг Испанская Смесь в Соусе Ривейра. Dinner: Лента Сыр Пармезан, Помидоры Черри. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream. more...
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Gaining 2.1 kg a Week
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agafonova_ep's Weight History
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