Weigh In record (no journal entry) for 11 September 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1969 kcal
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Fat: 61.66g | Prot: 74.60g | Carbs: 288.54g.
Breakfast: Pomme, Raisins, Pain aux Céréales. Lunch: Banana Split, Carrefour Cacahuètes Grillées Salées, Paella aux Fruits de Mer. Dinner: Raisins, Danone Skyr Nature, Carrefour Tomates Cerises Italie. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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