Weigh In record (no journal entry) for 11 September 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1236 kcal
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Fat: 38.06g | Prot: 88.06g | Carbs: 127.44g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Monoprix Aiguillettes de Poulet Multigraines, Concombre (Pelé), Jus de Citron. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Sodeb'O Dolce Pizza Prosciutto, Fleury Michon Jambon, Haribo Maoam Stripes, Krisprolls Petits Pains Suédois Dorés. more...
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Losing 2.8 kg a Week
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