Weigh In record (no journal entry) for 11 September 2021
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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648 kcal
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Fat: 26.73g | Prot: 29.51g | Carbs: 73.08g.
Lunch: Mercadona Sandía, Aceite de Oliva, Patata, Hacendado Guisantes Enlatados. Dinner: Hacendado Yogur Bifidus Desnatado Frutas del Bosque, García Baquero Queso Semicurado, Pan de Pueblo. more...
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Losing 0.5 kg a Week
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