Weigh In record (no journal entry) for 11 September 2021
|
82.7 kg
Lost so far: 4.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
383 kcal
|
Fat: 19.31g | Prot: 14.91g | Carbs: 38.06g.
Breakfast: Bruine Boterham. Lunch: Devos Lemmens Mayonnaise Light 30%, Delicieux Grijze Garnaalkroketten. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chary 01's Weight History
|