Körperfett stürzt ab: 600g seit gestern 🍾
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67.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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6437 kcal
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Fat: 168.07g | Prot: 268.41g | Carbs: 1018.55g.
Breakfast: REWE Dinkelflakes, Tilsiter, REWE Leberwurst, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Hefe, Zucker, Milch (Vollmilch), Weizenvollkornmehl. Snacks/Other: Mondamin Feine Speisestärke, Rosinen, Arla Skyr Natur, DM Bio Weizenmehl Type 550, Ei, Zucker, Butter. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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