Weigh In record (no journal entry) for 11 September 2021
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66.5 kg
Lost so far: 10.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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359 kcal
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Fat: 11.06g | Prot: 27.80g | Carbs: 38.27g.
Breakfast: Кофе с Молоком, Сырники, Стародворские Колбасы Колбаса Русская, Хлебзавод 28 Хлеб Белый, Майонез. more...
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Losing 0.2 kg a Week
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anchouzz87's Weight History
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