Weigh In record (no journal entry) for 11 September 2021
|
109 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
525 kcal
|
Fat: 22.06g | Prot: 40.12g | Carbs: 39.58g.
Breakfast: Пончики Покрытые Шоколадом, Курица Вареная, Жареное Яйцо без Жира, Рис Вареный. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena_slip's Weight History
|