Weigh In record (no journal entry) for 11 September 2021
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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982 kcal
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Fat: 28.41g | Prot: 13.80g | Carbs: 171.42g.
Breakfast: Экомилк Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Кукурузная Каша, Льняное Масло, Вода. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
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Gaining 6.3 kg a Week
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Лобанов Сергей's Weight History
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