Weigh In record (no journal entry) for 11 September 2021
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46.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1056 kcal
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Fat: 47.79g | Prot: 32.26g | Carbs: 116.22g.
Breakfast: Инмарко Мороженное Эскимо, Nesquik Какао на Молоке. Lunch: Хлеб Бородинский, Курица Вареная, Куриный Бульон. Dinner: Попкорн со Вкусом Сыра. Snacks/Other: Coca-Cola Кола. more...
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Losing 1.4 kg a Week
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Sederttery 's Weight History
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