Weigh In record (no journal entry) for 11 September 2021
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78.9 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1031 kcal
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Fat: 50.15g | Prot: 67.01g | Carbs: 76.98g.
Lunch: Пятерочка Сахар, Геркулес Овсяные Хлопья Монастырские, Домик в деревне Молоко 1,5%, Сметана 20%, Мясо Есть Стейк Рибай. more...
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Losing 0.1 kg a Week
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dashamolinari's Weight History
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