Weigh In record (no journal entry) for 11 September 2021
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67.4 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1212 kcal
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Fat: 44.17g | Prot: 37.11g | Carbs: 172.65g.
Breakfast: Брынза, Кофе, Сахар, Молоко (Цельное Молоко), Вареное Яйцо, Белый Хлеб. Lunch: Виноград, Snickers Сникерс. Dinner: Арбуз. more...
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Losing 1.1 kg a Week
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Фисташек's Weight History
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