Weigh In record (no journal entry) for 11 September 2021
|
51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
864 kcal
|
Fat: 39.89g | Prot: 51.99g | Carbs: 77.81g.
Breakfast: Мюсли, Голубика, Верховье Био Творог 2 Слоя (Апельсин, Морковь, Семена Белого Льна), Слабое Кофе с Сахаром. Lunch: Сырник, Кофе Латте, Котлета Рыбная, Цезарь Салат. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|