Princessgemuk's Journal, 11 Sep 21

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Weigh In record (no journal entry) for 11 September 2021

68 kg Lost so far: 7.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:

1101 kcal

Fat: 43.38g | Prot: 62.74g | Carbs: 113.12g. Dinner: Tempe Goreng Tepung, Kopi Latte, Sosro Fruit Tea (200ml), Nasi Putih, McDonald's Ayam Goreng Mcd Spicy, McDonald's Fried Chicken (Thigh). more...

1652 kcal

Exercise: Resting - 15 hours and 22 minutes, Sleeping - 8 hours and 38 minutes. more...

Losing 1.1 kg a Week

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Princessgemuk's Weight History

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Princessgemuk's Journal, 11 Sep 21

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Princessgemuk's Weight History