Weigh In record (no journal entry) for 11 September 2021
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76.3 kg
Lost so far: 13.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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500 kcal
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Fat: 25.10g | Prot: 63.85g | Carbs: 0.00g.
Dinner: Скумбрия Копченая. more...
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Losing 0.3 kg a Week
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Дилором04's Weight History
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