It’s this damn amazing. All progress lost. I really need to get on top of this.
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62 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1071 kcal
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Fat: 56.08g | Prot: 78.26g | Carbs: 63.03g.
Breakfast: Fried Egg , Avocado Vegetable Oil , Coles Avocado. Dinner: White Rice, Fish Curry. more...
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Gaining 0.3 kg a Week
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