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ezecasa
Journal
10 Sep 21
ezecasa's Journal, 10 Sep 21
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a la noche después de comer.
78.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2021:
1535 kcal
Fat: 81.66g | Prot: 103.02g | Carbs: 92.61g.
Breakfast:
La Serenísima Leche Descremada, Café.
Lunch:
Hellmann's Ketchup, Huevo Duro, La Campagnola Atún al Natural, Swift Hamburguesa Clásica.
Dinner:
Maggi Puré de Papas, Bondiola de Cerdo.
Snacks/Other:
La Serenísima Dulce de Leche Clásico, Biscochuelo.
more...
2585 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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ezecasa's Weight History
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