Weigh In record (no journal entry) for 10 September 2021
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109.0 kg
Lost so far: 7.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1781 kcal
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Fat: 88.27g | Prot: 108.36g | Carbs: 142.11g.
Breakfast: Folgers Coffee, Beachbody Whey Protein Powder - Vanilla. Lunch: Yoplait Greek 100 Yogurt - Apple Pie, Salsa, Tostitos Salsa Con Queso (Medium), Costco Rotisserie Chicken, Bertolli Extra Virgin Olive Oil, Scrambled Egg . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza Hut Breadsticks, Pizza Hut 14" Large Cheese Stuffed Crust Pizza. Snacks/Other: Dannon Light & Fit Greek Yogurt - Cherry, Casey's Pinwheel Donut. more...
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steady weight
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ashleylynn061014's Weight History
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