Weigh In record (no journal entry) for 10 September 2021
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67 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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3389 kcal
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Fat: 308.07g | Prot: 51.83g | Carbs: 173.05g.
Breakfast: Avokado, Pınar Hellim Peyniri. more...
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steady weight
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