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Vamos 💪
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1801 kcal
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Fat: 86.61g | Prot: 117.79g | Carbs: 134.58g.
Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Champiñones, Arroz Basmati (Cocido), Hacendado Crema de Cacahuete, My Body Genius Protein Crunch, Plátano, Eroski Yogur Frutas del Bosque. Dinner: J.D. Gross Chocolate Negro 56% con Chile, Flor de Esgueva Queso Curado de Oveja, Nueces, Cebollas Verdes y Tiernas, Verdifresh Ensalada Batavia, Sandevid Tinto de Verano Limón 0+0, Rabanito, Vinagre, Aceite de Oliva Extra Virgen. Snacks/Other: Café con Leche Descremada. more...
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Losing 1.2 kg a Week
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