Weigh In record (no journal entry) for 11 September 2021
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114 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2021:
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1810 kcal
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Fat: 57.83g | Prot: 133.78g | Carbs: 181.28g.
Breakfast: Jambu Air, Bakwan, Nasi Putih, Daging Bebek, Yakult Yakult. Lunch: Buavita Jus Jambu, Hati Ayam, Ampela, Nasi Putih, Dimsum, Semangka. Dinner: SuperIndo Kerupuk Kemplang Panggang, Bakso dengan Saus (Campuran). more...
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anisayulianti.cha's Weight History
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