Weigh In record (no journal entry) for 10 September 2021
|
58.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
2018 kcal
|
Fat: 85.72g | Prot: 92.09g | Carbs: 209.65g.
Breakfast: Seara Presunto Cozido, Wickbold Pão de Forma Integral, Melitta Café sem Açúcar, Quatá Leite Integral, Zero-Cal Adoçante. Lunch: Arroz Branco (Cozido), Aurora Linguiça Toscana, Ovo Cozido. Dinner: Quatá Leite Integral, Toddy Achocolatado. Snacks/Other: Marvi Cone Recheado Kit Kat, Uai Batata Palito, Império Hambúrguer de Frango, Visconti Pão de Forma Integral. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garibelle's Weight History
|