Weigh In record (no journal entry) for 10 September 2021
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59.8 kg
Lost so far: 9.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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933 kcal
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Fat: 32.19g | Prot: 75.42g | Carbs: 87.76g.
Breakfast: Tangerinas, Mamão Formosa, Fruta do Conde, Banana Prata, Itambé Iogurte Grego Zero Morango. Lunch: Beterrabas, Banana-da-Terra Frita, Purê de Abóbora, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Seara Hambúrguer Texas. Dinner: La Violetera Champignons, Azeitonas Verdes, Hellmann's Maionese, Frango Desfiado, Batavo Pense Zero Mamão. Snacks/Other: Pão de Forma, Hellmann's Maionese, Frango Desfiado. more...
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Losing 0.7 kg a Week
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Patricia Vieira Lanna's Weight History
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