Weigh In record (no journal entry) for 20 March 2014
|
76.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
|
|
1232 kcal
|
Fat: 28.87g | Prot: 73.70g | Carbs: 126.81g.
Breakfast: Pain Grillé, Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Carrefour Pain aux Céréales, Poulain Chocolat Ligne Gourmande Éclats Cacao, Pineau des Charentes, Cora Fromage Frais, Salade d'Huile et de Vinaigre (Recette Maison), Clémentines, Herta Jambon le Bon Paris -25% de Sel, Herta Jambon le Bon Paris -25% de Sel, Carrefour Bio Coeurs de Palmier, Carrefour Fonds d'artichauts. Dinner: Vin Rosé, Pâtes (Cuites), Casino Poisson à la Provençale, Douceur du Verger Compote Pomme Framboise, Vin Rosé. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernard54's Weight History
|