Weigh In record (no journal entry) for 10 September 2021
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87 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2021:
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1578 kcal
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Fat: 56.62g | Prot: 52.88g | Carbs: 213.64g.
Breakfast: Pão com Manteiga, Café com Leite e Açúcar. Lunch: Cenouras, Peito de Frango, Arroz Branco (Cozido), Cenouras Cozidas. Dinner: Farinha de Mandioca, Perdigão Linguiça Calabresa, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Vitarella Cream Cracker Tradicional, Café com Leite e Açúcar, Piracanjuba Manteiga com Sal, Bolo de Chocolate. more...
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vanessacsousa11's Weight History
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