Weigh In record (no journal entry) for 10 September 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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3752 kcal
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Fat: 132.18g | Prot: 181.08g | Carbs: 469.21g.
Breakfast: Lucerne 1% Lowfat Milk, Post Fruity Pebbles. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Nature's Promise Trail Mix, Skippy Creamy Peanut Butter, Great Value Sun-Dried Raisins, Great Value Enriched White Bread. Dinner: Cheddar Cheese , Delallo Capellini, Barilla Angel Hair Pasta, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Cheese Pizza. Snacks/Other: Cupcake with Icing, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Lucerne 1% Lowfat Milk, Brownie. more...
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Gaining 1.9 kg a Week
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joe_minehan's Weight History
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