Weigh In record (no journal entry) for 10 September 2021
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107.1 kg
Lost so far: 7.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2005 kcal
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Fat: 120.86g | Prot: 171.61g | Carbs: 40.09g.
Breakfast: Rama Margarine, Philadelphia Doppelrahmstufe (30g), Ei, Zwiebeln, Kaufland Avocado, Mestemacher Eiweiß Toastbrötchen, Edeka Serrano Schinken, Edeka Räucherlachs, Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio. Dinner: Olivenöl, Chavroux Ziegenfrischkäse mit Kräutern, Italiamo Salami Milano, Mestemacher Eiweiß Toastbrötchen, Entrecote, Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio, Lidl Mozzarella Light. more...
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Gaining 1.4 kg a Week
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SalvatoreStallone87's Weight History
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