Weigh In record (no journal entry) for 10 September 2021
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75.1 kg
Lost so far: 2.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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512 kcal
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Fat: 37.69g | Prot: 26.55g | Carbs: 16.27g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão de Forma. Lunch: Limão, Salada Vinagrete, Costela Bovina Assada. more...
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Losing 3.5 kg a Week
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nutrifabyana's Weight History
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