Weigh In record (no journal entry) for 09 September 2021
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127.8 kg
Lost so far: 2.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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478 kcal
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Fat: 19.24g | Prot: 15.89g | Carbs: 66.35g.
Breakfast: Great Value Organic Vitamin D Whole Milk, General Mills Honey Nut Cheerios. Lunch: Peach. Snacks/Other: Southern Grove Indulgent Trail Mix. more...
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Losing 4.1 kg a Week
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KGBrown74's Weight History
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