Weigh In record (no journal entry) for 10 September 2021
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73 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1420 kcal
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Fat: 38.31g | Prot: 60.41g | Carbs: 215.72g.
Breakfast: Guaravita Guaravita, Seara Peito de Peru, Seven Boys Bisnaguinha. Lunch: Alface, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Panco Bisnaguinha, Sadia Salsicha, Hellmann's Maionese, Seara Peito de Peru, Ovo, Yoki Tapioca. Snacks/Other: Mel, Banana, Nutrigold Granola. more...
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Gaining 0.1 kg a Week
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barrosarah's Weight History
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