Weigh In record (no journal entry) for 10 September 2021
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1745 kcal
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Fat: 85.50g | Prot: 60.96g | Carbs: 175.07g.
Breakfast: Yoga Succo di Frutta alla Pera, Decò Yogurt Greco Magro , Caffè Zuccherato, Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate. Lunch: Mulino Bianco Fette Biscottate, Olio Extra Vergine di Oliva, Galbanino Galbanino , Uovo, Fagiolini Bolliti, Findus Pisellini Primavera. Dinner: Pesche, Mulino Bianco Fette Biscottate, Caciocavallo, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Uovo, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Nestlé Barretta Fitness, Caffè Zuccherato. more...
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Gaining 0.4 kg a Week
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