Weigh In record (no journal entry) for 10 September 2021
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88 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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494 kcal
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Fat: 16.41g | Prot: 32.82g | Carbs: 57.28g.
Lunch: Salada Crua, Beterrabas, Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Maçã, Banana. more...
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Losing 2.3 kg a Week
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eliane.tim's Weight History
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