Weigh In record (no journal entry) for 20 March 2014
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52.2 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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820 kcal
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Fat: 27.36g | Prot: 29.61g | Carbs: 113.86g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Crêpes Nature. Lunch: Les Recettes de Céliane Sablés Noix de Coco, Cora Mini Asperges Blanches, Poivrons Rouges Doux, Crop's Mélange de Fruits Rouges, Marque Repère Yaourt 0% Vanille, Cora Courgettes, Florette Laitue Iceberg, Bridelight Bridelight 3% Goût Emmental, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Dinner: Pain Blanc, Lindt Chocolat Praline, Sapin D Argent ( Norma) Cancoillotte au Beurre, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Chou, Florette Laitue Iceberg. Snacks/Other: Pamplemousse. more...
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Losing 0.7 kg a Week
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