Weigh In record (no journal entry) for 10 September 2021
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101.9 kg
Lost so far: 31.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1869 kcal
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Fat: 51.13g | Prot: 82.53g | Carbs: 266.16g.
Breakfast: Vibs Tomate Natural Rallado, Dulcesol Pan de Centeno, Café con Leche Descremada. Lunch: Plátano, Mercadona Pan de Cristal Redondo, Hacendado Yogur Natural, Platos Tradicionales Lomo en Salsa de Champiñones . Dinner: Melón Galia, Hacendado Yogur Liquido Frutos Silvestres 0%, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Snacks/Other: Manzana, Tortilla Francesa, Dulcesol Pan de Centeno , Ibsa Pimientos Asados en Horno, Dulcesol Pan de Centeno , Cola Cao Colacao 0% Fibra , Puleva Leche Desnatada a+D. more...
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Losing 0.1 kg a Week
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McGomezpadel's Weight History
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