Weigh In record (no journal entry) for 10 September 2021
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93.2 kg
Lost so far: 16 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1537 kcal
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Fat: 82.88g | Prot: 49.92g | Carbs: 131.43g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Tiramisu. Dinner: Whisky, Frites Faits Maison, Bavarois, Cheeseburger au Bacon et aux Condiments. Snacks/Other: Nesquik Cacao, Candia Grand Lait Léger et Digeste. more...
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Losing 0.2 kg a Week
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lolonel974's Weight History
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