Weigh In record (no journal entry) for 10 September 2021
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73.5 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1465 kcal
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Fat: 61.39g | Prot: 62.32g | Carbs: 158.96g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Lunch: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Nabisco Premium Saltine Crackers Original, Wonderful Pistachios (Package). more...
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Gaining 4.8 kg a Week
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Ruby-Rube's Weight History
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