Weigh In record (no journal entry) for 20 March 2014
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59.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 26.19g | Prot: 35.61g | Carbs: 54.95g.
Breakfast: Gekochtes Ei, Fettarme Milch. Lunch: REWE Delikatess Lachsschinken, Gemischter Salat mit Dressing, Gekochtes Sauerkraut, Kartoffelpüree. more...
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Losing 2.6 kg a Week
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Bolle111's Weight History
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