Weigh In record (no journal entry) for 10 September 2021
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1312 kcal
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Fat: 53.12g | Prot: 41.15g | Carbs: 166.36g.
Breakfast: Tahu Goreng, Steak Daging Sapi. Lunch: Nugteta Spring Roll, Dear Butter Croffle. Snacks/Other: Regal Marie, Selamat Double Chocolate Sandwich Wafer. more...
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Losing 0.0 kg a Week
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Radyati Putri's Weight History
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