Na endlich.... wieder in die richtige Richtung !!🤗🌊
|
121.1 kg
Lost so far: 13.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1127 kcal
|
Fat: 61.30g | Prot: 47.62g | Carbs: 85.39g.
Breakfast: Rührei, Ei, Bresso Leichtgenuss Feine Kräuter, Lätta Halbfettmargarine, Gut & Günstig Sesam Knäckebrot. Lunch: Alpro Soya Mandelmilch Ungesüßt, Gymqueen Slim Queen Vanille. Dinner: Rote Beete Patties , Iglo Veggie Love mit Blumenkohlreis. Snacks/Other: Kameda Salada Usuyaki. more...
|
Losing 1.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Portal Wal🐳's Weight History
|