Weigh In record (no journal entry) for 10 September 2021
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1451 kcal
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Fat: 55.93g | Prot: 73.23g | Carbs: 131.87g.
Breakfast: Coffee with Milk and Sugar. Lunch: Butter , Enterprise Back Bacon, Fried Egg , Beef Patties (100%, Frozen, Cooked) , Steers Sweet Chilli Sauce, Pick n Pay Hamburger Buns . Dinner: Lean Minced Beef, Spaghetti. Snacks/Other: Red Table Wine . more...
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Losing 0.2 kg a Week
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Zeen_Claire's Weight History
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