Weigh In record (no journal entry) for 10 September 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1038 kcal
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Fat: 56.71g | Prot: 91.04g | Carbs: 39.86g.
Breakfast: Serrano Jamón Serrano, Activia Yogur Natural 0%, Hacendado Crackers Espelta. Lunch: Aceite de Oliva Extra Virgen, Aceite de Oliva Extra Virgen, Tomates Rojos, Hacendado Corazones de Lechuga Romana, Caladero Langostino Cocido. Dinner: Activia Yogur Natural Edulcorado 0%, Campofrío Jamón York, Tortilla de Huevo. more...
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2899 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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AnnaReto26's Weight History
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