Weigh In record (no journal entry) for 10 September 2021
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69.4 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1240 kcal
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Fat: 25.20g | Prot: 27.91g | Carbs: 135.06g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Skinny Whip Mint & Dark Chocolate Snack Bar, Walkers Wotsits (16.5g). Dinner: Morrisons Low Fat Chips, Whitby Scampi. Snacks/Other: Coors Light Beer (Can), Chardonnay Wine, Nescafe Skinny Cappuccino, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Losing 0.3 kg a Week
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nannyneets's Weight History
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