Weigh In record (no journal entry) for 10 September 2021
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82.9 kg
Lost so far: 4.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1192 kcal
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Fat: 41.46g | Prot: 67.26g | Carbs: 119.61g.
Breakfast: Carrefour Granola Crunchy, Vitalinea Yoghurt Aardbei. Lunch: Fama Bakboter, Wortelen, Lidl Varkenshaasje, Belviva Croquettes Four, Knorr Kreeftensoep. Dinner: Bruine Boterham, Materne Aardbeien Confituur, Lidl Varkenshaasje. Snacks/Other: Rosé, Bonduelle Kikkererwten. more...
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Losing 0.7 kg a Week
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Chary 01's Weight History
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