Weigh In record (no journal entry) for 24 May 2009
|
78.2 kg
Lost so far: 0.8 kg.
Still to go: 17.0 kg.
Diet followed: Poorly.
|
|
1073 kcal
|
Fat: 16.38g | Prot: 52.47g | Carbs: 182.90g.
Breakfast: stevia, coffee, high fibre cereal, skim milk, banana. Lunch: Dulse, tofu, whole wheat rice, green onion, cucumber, lettuce. Dinner: cantaloupe, rocket lettuce, whole wheat rice, red snapper. Snacks/Other: green onion, cucumber, lettuce, corn chip, avacado, chicken. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanna604's Weight History
|