Weigh In record (no journal entry) for 10 September 2021
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53.5 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2459 kcal
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Fat: 151.93g | Prot: 89.92g | Carbs: 174.67g.
Breakfast: Агуша Молоко 3,2%, Bodybar Протеиновый Батончик Крем-Брюле, Испанский Чизкейк. Lunch: Agama Филе Сибаса, Тануки Калифорния, Тануки Сякэ Чеддер. Dinner: Испанский Чизкейк. Snacks/Other: Ананас, Окей Манго. more...
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Losing 1.4 kg a Week
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tati9991's Weight History
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